Save a Life by Helping Them Cope From Gambling Addiction

Save a Life by Helping Them Cope From Gambling Addiction

It is never easy when a person suffers from gambling addiction. Whether they are into offline or online games, a part of their mind will always whisper them to play. All of them need support from friends and family, so you better try reaching out if you know a person.

Addiction results from a constant need to gamble because players do not feel alone or do not have other means to relieve stress. You do not need to judge them, but you can help instead.

#1. Take the Time to Understand the Person and Why He Became Addicted to It

Before you talk with someone who has a gambling problem, you must first understand the whats and whys. Why is the person into gambling so much? Was it his way to escape, or was it because he does not feel that he belongs at home? You will be surprised that some of them are willing to talk about it, but they do not know who to reach.

#2. Never Invalidate Their Feelings By Using Others' Examples

You may feel the need to comment about their feelings but never invalidate them. Moreover, never compare them to others because people's struggles are different. That can be one reason why they end up gambling more because they think that others do not accept their explanations. Be the only eye that sees their sadness when others fail to do it.

#3. Never Promise Them to be Always There If You Cannot Keep It

Do not comfort them with lies, as it will only add fuel to the fire. Please do not make them feel the need to be dependent on you to save themselves as much as possible. Instead, you can check on them from time to time, or bring them to a health professional that can guide them along the way.

#4. Bring Them to Places Where They Can Unwind and Relax

You can help them find other means to help them relieve stress. A simple walk in the park is an excellent way to divert their focus and not think about gambling. If you can go on a vacation that does not involve risking money, it would be better. The best thing to teach them is that there are many ways to feel that they belong in something more positive and healthier.

Conclusion

Helping a friend or family does not take a lot of time and money. All it takes is a simple effort of kindness by giving them some time to talk and walk. They need more people to help them, and not those who are only there to judge and discourage them from being better.

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